1-ON-1 SESSIONS, A TAILOR MADE RECOVERY PROGRAM AND FULL-TIME SUPPORT TO:
RISE AGAIN FROM BURNOUTin English and German
Burnout is not Your Failure…
it’s Your Turning Point!
Burnout is usually triggered by an external event – loss of perspective or a deep disappointment. Early action is essential to recover quickly and emerge stronger.
- Are you worried about becoming a shadow of yourself?
- You don’t see a way out of your current situation and feel stuck?
- Are you worried about losing your key relationships, status and reputation?
- Do you wonder where your energy has gone and if you will ever perform at your best again?
- Are you questioning the meaning of your life and what you still want to achieve?
- Are you wondering if you’ll ever get your vitality & liveliness back?
Burnout Initiates your new beginning!
From managing your burnout condition to getting back to peak performance.
MANAGE YOUR QUICK RECOVERY
Through a tailored recovery plan, my guidance, and the implementation of effective coping mechanisms into your daily life.
IDENTIFY YOUR NEW VISION, MISSION & PURPOSE
Full recovery goes beyond physical health. To be successful in the long run, it’s about gaining clarity on your adapted or new vision and getting aligned with your purpose.
PERFORM AT PEAK AGAIN
With short, simple, yet powerful techniques to help you drive your vision, you will experience flow states and return to peak performance.
Hi, I’m Xerxes And this is my Message to you
I know what it feels like to want to regain control of your life and get back to peak performance. To get there, you first need to manage your physical, emotional and mental state by implementing new habits – ones that work specifically for you and your unique situation and circumstances – while identifying the vision that leads you to live an inspired and fulfilled life again.
I have seen it so many times that burnout is the essential turning point in people’s lives before they achieve great things – before they become leaders on a mission. The problem is when you are physically exhausted, emotionally and mentally overwhelmed, it’s hard to get there alone.
After having accompanied people with burnout and and in crisis of meaning for years, I’ve experienced this too. Two external, extremely stressful and life-changing events within a few months had driven me to the brink of burnout. Yet, I was able to recover quickly as I knew what to do, found a sounding board and reevaluated and reinvent my life – eventually becoming a TEDx speaker within a year.
If this resonates with you, just get in touch and let’s look at your specific situation. If it’s a match, I’ll create a plan for you and guide you through the process so you don’t get stuck in your current situation and but make it the turning point of your life.
PROFESSIONAL BACKGROUND (SELECTED)
- Coach, Counselor and Consultant – since 2005
- Futurist and Keynote Speaker – since 2015
- Former start-up founder
EDUCATIONAL BACKGROUND (SELECTED)
- Training in transpersonal psychology, psychotherapy & holotropic breathwork
- Masters degree in counseling
- Apprenticeship with various mentors and masters in Western and Eastern psychology and personal development.
Professional BackgrounD (Full)
Work
Current
- Counselor, coach and meditation teacher
- Futurist and keynote speaker
- Partner at Commetta Collective at Supertrends Institute
Past
- Founder of Göttergarten – The first European CBD-dispensary
- Founder of Metamorphosers re-think hub (think-tank and consultancy)
- Founder of Dana Center (mediation, breathwork and yoga center)
- “Barefoot-Doctor” – Travelling and working with complementary medicine at retreat-centers, clinics and ashrams for two years worldwide.
- Consultant at Fulcrum Consulting (business consulting)
Education
University Education
- Master of Science in Counselling, ARGE Bildungsmanagement Austria
- Bachelor of Arts in PPE (Philosophy, Politics & Economics) at the University of East Anglia in Norwich, UK and the Université de Neuchâtel, Switzerland
- Diploma in Acupuncture at the Open International University of Complementary Medicines, Sri Lanka
- Psychotherapeutic propaedeutic, University of Vienna, Austria
Education & Training
- Transpersonal training with Stanislav Grof and Jack Kornfield, USA
- Education in transpersonal psychology, psychotherapy, and holotropic breathwork at the ÖATP/IHTP with Sylvester Walch, Austria
- Hypnotherapy with Albert Nerenberg and Gamini Guranathna , Canada and Sri Lanka
- Education as a life-coach and counsellor, pro mente Wien
- Education as an organisational developer, coach, and supervisor with Rolf Fink, Switzerland
- Various systemic trainings and further education:
- SSA Training with Siegfried Essen, Austria
- Family constellation work with Bert and Sophie Hellinger, Austria
- SySt Institut constellation work with Matthias Varga von Kibéd, Austria
- Training in family constellation work at Reinhold Wildner, Austria
- Systemic Ritual constellation work with Daan van Kampenhout, Austria
- Personal Training in Systemic Constellation Work with Andrea Poppinger, Austria
- Training as a certified Shiatsu practitioner, Shiatsu Ausbildung Austria
- Traditional Chinese medicine and bodywork with Achim Eckert in Austria, Germany, and Spain
- Tibetan sound therapy with Peter Charles Nezval, Austria
- Agama Yoga, yoga training, Thailand
- Tai chi, qi gong, Jian Li, Austria
- Sufi mysticism with Denis Mete, Austria
- Tibetan Buddhist Epistemology with Alan Malachowski, UK
Retreats
- Desert Retreats, Iran and Morocco
- Sufi retreat, Iran
- Osho Ashram, India
- Sai Baba Ashram, India
- Amma Ashram, India
- Vipassana retreat (Goenka), India
- Anapanasati retreat at Sanghathan Tempel, Thailand
- Shamanic retreat, La Gomera
AREAS of WOrk
Implementing New Habbits
Often it doesn’t take much to implement new healthy habits, but most people don’t know what to change or how to do it. I walk you through the process by identifying the habits you want to change and making the change as easy as possible.
Identifying your vision, mission & purpose
We will work with a structured coaching process that has successfully worked for multiple Nobel Prize winners for identifying your vision, mission that is aligned with your talents, values and purpose. Derived from that we will define new goals for your future
Unlocking Flow states and Peak Performance
We work with tools and techniques – including trance and binaural beats – that neuroscience has shown to have a positive impact on performance improvement and lead to peak performance. You will lern how to easily initiate flow in your daily life.
WHAT PEOPLE EXPERIENCE
Due to the pandemic, the entire business model of my industry was severely affected. Within a week, all our business partners cancelled their contracts with us. I had to fire almost all of our 1,200 employees and send them into uncertainty, and our company no longer had any prospects for the future. Within two weeks, I was mentally broken. Xerxes was recommended to me by a business partner. He not only helped me recover quickly and adopt new, healthy habits, but also helped me reimaging a new vision and reinvent my company based on our knowledge, resources, company culture and history. I highly recommend his services.
Due to the sudden loss of my partner, I was in deep shock and began to question the meaning of life. I took some time off, but did not recover properly. Just before I was about to return to my old job, I happened to find Xerxes on the Internet. He supported me in focusing on myself and my recovery instead of rushing back to my old job. I had enough funds to get by without working for at least two years, but I was still conditioned to think that I needed to keep working without recovery – what would my friends and colleagues think of me? It turned out to be the right decision: I took some extra time to let myself be guided through the process of rediscovering who I really am and what I really want to do with my life. I am so grateful that Xerxes has supported me throughout this process. I truly believe that otherwise I would have wasted my life just worrying too much about what society expected of me. Now I live a life without compromise.
I was the co-founder of a very promising start-up. We had a product that I deeply identified with, and after the first round of funding we were certain we were on the path to success. We had a bold vision and mission, and I knew we could make a bigger impact on the renewable energy industry with our company. But suddenly it turned out that the CEO was stealing money from the company. Shortly after the successful launch of our services, our company had to declare bankruptcy. This was a big shock. All my dreams were gone overnight. A seemingly once-in-a-lifetime opportunity was gone. Xerxes supported me to clearly see how I could transfer my skills, talents and experience into a new project that truly inspires me. I am on a mission again!
From Burnout to Self-Mastery in Four Steps
Book a Call
Book a free call with me to find out if you are suffering from burnout and if my counseling is right for you.
ASSESS THE ROOT CAUSE
Once we identify the root cause, we can create a tailored recovery program for you.
GET A TAILOR-MADE PROGRAM
You will receive an individualized program to help you develop coping mechanisms and redesign your life.
IMPLEMENTATION & SUPPORT TOWARDS YOR PEAK
Through 1-to-1 sessions, tailored audio tracks, and full-time accessibility through messenger, I will support and guide you to your peak.
Frequently Asked Questions
Is this normal therapy?
The focus of this work is to address your current, urgent situation while working on the root cause. So my approach is very action-oriented.
WHAT IS DIFFERENT TO OTHER OFFERS?
I don’t work with traditional psychology, but with a synthesis of Western and Eastern psychology combined with modern neuroscience, focusing first on overcoming exhaustion and an overloaded nervous system to stabilize and recover while we develop a strategy for your long-term well-being.
The setting is different, too: rather than just one call per week, we develop a 1-3 month program in which – in addition to multiple 1-on-1 sessions per week – I am always available for emergencies, available via messaging and create an individualized recovery program, provide intensive support for your habit change, and record audio tracks tailored to your specific process.
Will I have to work for years with you?
No, this is a short-term yet intensive process, as burnout needs a high level of support and works particularly well when the process starts early in and is intensively supported. This is also very different from traditional therapy, where you usually enter into a long-term process with one session per week, where the focus is usually soley on long-term change.
Will you have the time to intensively work with me?
I only work with a maximum of five people at a time so that I can focus on and guarantee your process and recovery.
WILL YOU BE THERE IF I URGENTLY NEED YOU?
Yes, I am available in case of emergency.
How much do I have to pay to get started?
The first call is free. After that, you pay a monthly fee for close support – 1on1 sessions, emergency calls, daily accessibility via messenging and tailored audiotracks. The price depends on the intensity of the support-type you choose.
HOW LONG DOES THE PROCESS TAKE?
Depending on your needs and desires, and what stage of burnout you are in, the process usually takes between one and six months.
HOW DO YOU MEASURE YOUR SUCCESS?
I measure my work by the success of your quick and complete recovery so that you don’t need me any longer.